Cheryl Burke Quotes

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Cheryl Burke

Profession : Dancer

Birth : May 3, 1984

Everyone always asks me how to get the most mileage out of a spray tan. I'm spoiled and I get a fresh one every week; but my best advice for the rest of the girls out there is to wax a day in advance of your spray tan.

Cheryl Burke

I swear by lash extensions. They cut my makeup routine time in half.

Cheryl Burke

I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would eat.

Cheryl Burke

When you have a buddy to work out with, you don't want to flake on that person.

Cheryl Burke

Turning 30, you see changes. You have to work harder as you get older.

Cheryl Burke

I always lose weight - around 5 to 7 lbs. It's because of our strenuous rehearsals and long hours, which is not relatable to anybody because you're working out 8 to 10 hours a day.

Cheryl Burke

We will all face criticism throughout our lives, no matter where we live and what we weigh.

Cheryl Burke

My weight fluctuates, just like any other person's does, and there will always be critics.

Cheryl Burke

You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.

Cheryl Burke

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

Cheryl Burke

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

Cheryl Burke

I'm putting healthy foods into my body and experiencing the benefits.

Cheryl Burke

I created 'Disco Abs' so you could have as much fun getting in shape as I do.

Cheryl Burke

I've always wanted to start my clothing line.

Cheryl Burke

I like to wear layers - pants, tank tops, jackets - when I work out.

Cheryl Burke

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

Cheryl Burke

For me, Jazzercize works amazing.

Cheryl Burke

If you don't have time, just run on a treadmill. It makes you want to eat better.

Cheryl Burke

If you really care about your body, then your mind starts to work better.

Cheryl Burke

I love all the Latin dances. I love all the upbeat, salsa, cha-cha, samba dances. I just love the music - and wearing the costumes.

Cheryl Burke