Frankie Bridge Quotes

Frankie Bridge

Profession : Singer

Birth : January 14, 1989

I definitely go through phases with fitness.

Frankie Bridge

Yes, I still have bad days but they don't last as long as they used to.

Frankie Bridge

Living with your in-laws is unusual, but it doesn't bother me.

Frankie Bridge

Firstly, I would say 'kindness is free' - we've all been on the receiving end of a smile from someone when you need it and it can work wonders. And secondly 'take risks' - sometimes the very thing you fear is actually what you need to do.

Frankie Bridge

I can completely understand that whole burnout thing.

Frankie Bridge

As we all know, mental health matters, while we still have a long way to go, we're starting to see the wheels turning for real and meaningful change. As a parent of young boys, the fact these conversations will be happening at home, in their friendship groups and in the classroom is so important.

Frankie Bridge

Just because someone's life looks amazing, that doesn't mean it is.

Frankie Bridge

During my time supporting Marie Curie, I've met so many people who have been helped by the charity.

Frankie Bridge

I've seen for myself how special Marie Curie nurses are and how important the support and care they provide can be in difficult times.

Frankie Bridge

For lots of people, it's the little treats like a new lipstick or favourite moisturiser that helps them to feel super.

Frankie Bridge

People would wonder what I had to be sad about, and I get why people feel that way. God, I feel it too.

Frankie Bridge

I need a trainer if I'm doing gym workouts, because otherwise I'll just mess around and go on my phone.

Frankie Bridge

I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain too much space to think.

Frankie Bridge

All my closest friends are the ones I made at school.

Frankie Bridge

I had uncontrollable panic attacks and paralysing negative thoughts about anything and everything.

Frankie Bridge

I couldn't do anything without help and was unable to function in everyday life.

Frankie Bridge

In all, I've tried more than ten different forms of antidepressant, anti-anxiety meds and tranquillisers. I continue to spend hours of my life in therapy because I believe the two should always go hand in hand.

Frankie Bridge

I was putting everything into trying to convince everyone I was me. Before entering a room, I'd take a deep breath and say to myself: 'How would Frankie from The Saturdays behave?' I'd be louder, bubblier, happier.

Frankie Bridge

When I fell pregnant in 2013, I wanted to come off my medication. But my doctor said, 'You won't be able to be a mum to your newborn child if you're in hospital.' He was right and I continued taking them through pregnancy.

Frankie Bridge

I have treatment-resistant depression and I need to take medication to rebalance my brain chemistry - just like someone with asthma needs theirs.

Frankie Bridge