Gemma Atkinson Quotes

Gemma Atkinson

Profession : Actress

Birth : November 16, 1984

Since reading Cameron Diaz's 'The Body Book', I follow her routine of drinking a pint of water first thing. It rehydrates and wakes me up immediately.

Gemma Atkinson

I always have three eggs, either as an omelette, scrambled and poached. I'll serve it with half an avocado and kale or spinach. It's my staple and takes just 5 minutes to prepare.

Gemma Atkinson

I love a fresh coffee in the morning and one with a snack mid-afternoon. But I'm strict I don't have it after 4 in the afternoon as it stays in your system for too long and I don't want it to affect my sleep as I have to been dozing off by 10 o'clock to get up for half four.

Gemma Atkinson

I try not to wear too much make-up when I'm not working because I have so much caked on for Strictly. But I always think an under eye concealer is great for banishing dark circles, plus a bit of blush. With flushed cheeks and no bags, you're good to go.

Gemma Atkinson

I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.

Gemma Atkinson