Milind Soman Quotes

Milind Soman

Profession : Model

Birth : November 4, 1964

The first step in empowerment is taking control of your health, respecting yourself and understanding and celebrating the value you bring to your family and society.

Milind Soman

Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.

Milind Soman

I constantly want to see what level of fitness I am at.

Milind Soman

You learn that later on in life - it's not about how much you can lift or how fast you can run. It has a lot to do with your mental fitness, emotional balance, spiritual awareness.

Milind Soman

Fitness is something that you can aspire for in terms of levels of achievements.

Milind Soman

I find Gurgaon to be more focused on fitness - the culture and the lifestyle in Gurgaon is such that fitness gets incorporated into a person's routine.

Milind Soman

To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.

Milind Soman

Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and fitness which is taking root in India.

Milind Soman

My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.

Milind Soman

I used to own two gyms in Delhi called Breathe, so obviously I've entered a gym, but I don't use a gym for fitness.

Milind Soman

I'm a big fan of my mom's cooking.

Milind Soman

Be fit. It will keep your body and skin looking good.

Milind Soman

If you run regularly for 10 to 15 kms, you get into that space where it is like meditation. There is no confusion in your head, thoughts enter and leave and you let go of all your pent-up emotions.

Milind Soman

There's a very simple rule to follow - never eat so much that you can't do 20 push-ups.

Milind Soman

I make sure that I am active all time. For example I make it a point not to use the lift or escalator. If there is a staircase then I will climb it, even if it is 10 floors.

Milind Soman

I want all the aspiring models out there to know that it's definitely not just a pretty face that matters!

Milind Soman

Nobody wants to cast me in films, yes that is true. I do not know why, but that is the reality.

Milind Soman

I think people do not associate me with the mainstream.

Milind Soman

I am one of those people who love to act in films but does not want to watch them.

Milind Soman

I do not have friends and network with the commercial cinema world. In every business, the network is important.

Milind Soman