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It's definitely a grind. Come to the gym early, leave late.
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A college experience is something everyone should have. Going to Waffle House late at night. Or the gym at midnight, until the wee hours of the morning. Just being kids. Hanging out.

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The gym was my sanctuary. The place where you could forget about all your worries, your problems, people asking you for money, people asking you to do this, do that.

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When I walk into a gym full of kids, I could be having the worst day possible, but once you see the kids smile it changes your whole day around.

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I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird.

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I broke my nose in gym when a ball hit me. I took a girl to her debutante ball the next week wearing a tux and a big, honking bandage. Not the romantic night she had in mind.

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When you're in the throes of this romantic love, it's overwhelming - you're out of control, you're irrational, you're going to the gym at 6 A.M. every day - Why? Because she's there.

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Since self-control is vital to reaching long-term goals, befriending people with willpower could be the secret to success. Whether you're tempted to skip that workout at the gym, or you're considering blowing this month's budget, spending time with a disciplined friend could boost your motivation to maintain healthy habits.

Amy Morin

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Warren Cuccurullo

Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.

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I work out only with my trainer. And I make sure to do a lot of power training. For me, fitness is more about being on the ground rather than being in a gym.

Dinesh Karthik

If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.

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