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More Quotes by  Vivek Murthy

Loneliness is different than isolation and solitude. Loneliness is a subjective feeling where the connections we need are greater than the connections we have. In the gap, we experience loneliness. It's distinct from the objective state of isolation, which is determined by the number of people around you.

Vivek Murthy

When I was younger, my family suddenly and unexpectedly lost all of our life savings to a man we had trusted as a friend. The financial loss was difficult, especially because my sister and I were both in college. But the breach of trust was even more painful.

Vivek Murthy

We know that chronic loneliness has consequences. It certainly depresses our mood. And in terms of our health, people who struggle with loneliness also have an increased risk for cardiovascular disease, dementia, depression, and anxiety. Loneliness is also associated with a shorter lifespan.

Vivek Murthy

Science tells us more and more now that there is a strong connection between emotional well-being and health outcomes, and that you can proactively cultivate emotional well-being through relatively simple practices like sleep, social connection and meditation.

Vivek Murthy

I have long believed that there are fundamentally two forces or emotions that drive our decisions - love and fear. Love has its many manifestations: compassion, gratitude, kindness, and joy. Fear often manifests in cynicism, anger, jealousy, and anxiety. I worry that many of our communities are being driven by fear.

Vivek Murthy

Similar Quotes

From error to error one discovers the entire truth.

Sigmund Freud

Truth is powerful and it prevails.

Sojourner Truth

Whenever you have eliminated the impossible, whatever remains, however improbable, must be the truth.

Arthur Conan Doyle

I am the way and the truth and the life. No one comes to the Father except through me.

Jesus Christ

My music definitely comes from a place of experience. Everything connects to a truth.

Frank Ocean

We are volcanoes. When we women offer our experience as our truth, as human truth, all the maps change. There are new mountains.

Ursula K. Le Guin

There can be no knowledge without emotion. We may be aware of a truth, yet until we have felt its force, it is not ours. To the cognition of the brain must be added the experience of the soul.

Arnold Bennett

Certainly all historical experience confirms the truth - that man would not have attained the possible unless time and again he had reached out for the impossible.

Max Weber

I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want.

Muhammad Ali

Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don Miguel Ruiz

Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation.

Rabindranath Tagore

The truth is that love smashes into your life like an ice floe, and even if your heart is built like the Titanic you go down.

Jeanette Winterson