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More Quotes by  Vivek Murthy

Loneliness is different than isolation and solitude. Loneliness is a subjective feeling where the connections we need are greater than the connections we have. In the gap, we experience loneliness. It's distinct from the objective state of isolation, which is determined by the number of people around you.

Vivek Murthy

When I was younger, my family suddenly and unexpectedly lost all of our life savings to a man we had trusted as a friend. The financial loss was difficult, especially because my sister and I were both in college. But the breach of trust was even more painful.

Vivek Murthy

We know that chronic loneliness has consequences. It certainly depresses our mood. And in terms of our health, people who struggle with loneliness also have an increased risk for cardiovascular disease, dementia, depression, and anxiety. Loneliness is also associated with a shorter lifespan.

Vivek Murthy

Science tells us more and more now that there is a strong connection between emotional well-being and health outcomes, and that you can proactively cultivate emotional well-being through relatively simple practices like sleep, social connection and meditation.

Vivek Murthy

I have long believed that there are fundamentally two forces or emotions that drive our decisions - love and fear. Love has its many manifestations: compassion, gratitude, kindness, and joy. Fear often manifests in cynicism, anger, jealousy, and anxiety. I worry that many of our communities are being driven by fear.

Vivek Murthy

Similar Quotes

Take time to deliberate; but when the time for action arrives, stop thinking and go in.

Andrew Jackson

I was always looking outside myself for strength and confidence, but it comes from within. It is there all of the time.

Anna Freud

The best time to plant a tree is twenty years ago. The second best time is now.

Chinese Proverb

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese proverb

If you’ve got an idea, start today. There’s no better time than now to get going. That doesn’t mean quit your job and jump into your idea 100% from day one, but there’s always small progress that can be made to start the movement.

Kevin Systrom

For all of the most important things, the timing always sucks. Waiting for a good time to quit your job? The stars will never align and the traffic lights of life will never all be green at the same time. The universe doesn’t conspire against you, but it doesn’t go out of its way to line up the pins either. Conditions are never perfect. “Someday is a disease that will take your dreams to the grave with you. Pro and con lists are just as bad. If it’s important to you and you want to do it “eventually, just do it and correct course along the way.

Timothy Ferriss

Lots of companies don’t succeed over time. What do they fundamentally do wrong? They usually miss the future.

Larry Page

There’s an entrepreneur right now, scared to death, making excuses, saying, ‘It’s not the right time just yet.’ There’s no such thing as a good time. Get out of your garage and go take a chance, and start your business.

Kevin Plank

Worry about being better; bigger will take care of itself. Think one customer at a time and take care of each one the best way you can.

Gary Comer

Every time I took these bigger risks, the opportunity for a bigger payout was always there.

Casey Neistat

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

Your time is limited, don't waste it living someone else's life.

Steve Jobs